A Unique Weigh concluded our 12-week session with Dress For Success. It was a huge success and was attended by over fifty women from the Professional Women's Group. Highlights included exercise and dance with bands, evaluating eating triggers and emotional outlets other than food. On a personal note, I truly enjoyed meeting with these women and look forward to seeing them again in 2010. Keep on track and continue to implement all you have learned.
We have graciously been invited back in 2010 to implement our year long program entitled, Mind, Body and Soul. Each month will have a theme and we will discuss topics incorporating Health and overall Wellness utilizing our Mind, Body and Soul.
